As someone who has lived with pain and trauma, I’m a believer in our innate capacity to heal.
It’s the reason I’ve dedicated my career to helping others move beyond barriers and toward the things they want: optimum mobility, comfort, and a better understanding of themselves and their own strengths. I’m committed to building healthy communities and creating safe, compassionate spaces that help people grow. Seeing clients move beyond their limitations to embrace their lives means everything to me.
Expertise
Sophia Buchholz graduated from the physiotherapy program at the University of Cologne in Germany, specializing in neurological rehabilitation and pediatric therapy. She’s a Certified Feldenkrais® Practitioner and Somatic Experiencing® Practitioner. Sophia has worked for over 25 years as a movement educator, neuro-developmental therapist, and certified Co-Active® Life Coach.
